About

About Natalie Guss

For as long as I can remember, I’ve wanted to improve the lives of those around me. Over the past few years, this has come in the form of everything from a joke via email, a workout via zoom, a compliment via Instagram or an hour at brunch with no phones. Most recently, I’ve realized that although putting a smile on someone’s face for a brief moment is important, there are ways to improve the lives of those around me for more than just a few hours one afternoon.

That’s where health coaching came in. Your health is so much more than the food that you put on your plate, or the steps you take in a day. It’s the environment you create at home, the relationships that you devote time and effort to, and the career path you’ve chosen to devote your life to. It goes beyond how much water you drink in a day or how green your plate is. Health is everything, and if you have control over it, you have everything.
I am fueled by improving the health of others (well also iced matcha lattes, and HIIT workouts). My intention in life is to empower you to be the reason you feel good, you look good and you do good. I’ve created a 6-month program that will do just that. I devote my undivided attention to you in bi-weekly sessions where we discuss everything from new recipes to new exercise routines. Throughout the sessions, you will understand how to improve your health and wellness and ultimately be the person that puts a smile on your face.